Discover how delicious meatless can be with Gardein Plant-Based Chipotle Lime Flavored Chick'n Tenders. Crispy and savory, these frozen meatless alternatives to chicken tenders feature crispy breading with chipotle lime seasoning, offering a satisfying taste and texture. They are sure to become the star of any meal. This plant based vegetarian chicken alternative is Kosher, certified vegan, Non-GMO Project Verified and made with no dairy ingredients for a vegetarian food that fits your lifestyle. With 13 grams of protein per serving, meatless frozen tenders are a tasty vegan protein option. Easy to make, this vegan food can be prepared in the microwave, oven or air fryer. Simply follow the instructions on the package for delicious vegan and vegetarian meals. Store this convenient frozen food in your freezer until you're ready to enjoy it. Your favorite foods made meatless. Discover tasty frozen entrees, appetizers and more. Gardein makes delicious meatless foods that make skipping meat easy without skipping your favorite foods.

Water, Soy Protein Isolate, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Canola Oil, 2% Or Less Of: Corn Meal, Methylcellulose, Maltodextrin, Salt, Ancient Grain Flour (khorasan Wheat), Sugar, Potato Starch, Natural Flavors, Rice Flour, Modified Potato Starch, Wheat Gluten, Dried Red Bell Pepper, Yeast Extract, Titanium Dioxide (color), Spices, Dried Lemon Peel, Garlic Powder, Citric Acid, Tomato Powder, Onion Powder, Yeast, Cilantro, Dehydrated Garlic, Chipotle Chile Powder, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Lactic Acid, Sunflower Oil.

Cook thoroughly. Conventional oven: 16-18 mins : Preheat oven to 450 degrees f, bake frozen plant-based tenders on a nonstick baking sheet for 16 to 18 minutes, turning once halfway through. Microwave (1100 watt)/oven: 8:45-10:45 mins short on time? Preheat oven to 450 degrees f, place two frozen plant-based tenders on a microwave-safe plate and microwave on high for 45 seconds. Transfer to a nonstick baking sheet and bake for 8 to 10 minutes, turning once halfway through. Countertop air fryer: 14-16 mins arrange single layer of plant-based tenders on bottom of fryer basket or rack, cook at 400 degrees f. Remember: Let rest for 2 mins before serving. Do not overcook - it's not meat! For food safety and quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees f.

Prepare tenders according to our directions above, plant-based zesty chick'n salad: bake chick'n tenders according to directions above, let cool slightly, then cut into 1 strips, mix together romaine lettuce, black beans, sliced avocado, corn and orange slices, add chick'n tenders, then toss with a citrus dressing for a zesty southwestern salad, to add some extra crunch, top with crispy tortilla strips! Quick wrap bake chick'n tenders according to directions above, on a flour tortilla, add shredded lettuce, guacamole, sliced tomatoes and cooked, sliced chick'n tenders, add ranch (or non-dairy) dressing and wrap it up!.

Keep frozen.